Muay Thai
Our Muay Thai classes teach you how to strike with every limb of your body and generate power and speed from any position. We're helping people of all fitness levels find success and we can't wait for you to be next.
Learn moreOur Muay Thai classes teach you how to strike with every limb of your body and generate power and speed from any position. We're helping people of all fitness levels find success and we can't wait for you to be next.
Learn moreOur kickboxing program will give you the opportunity to torch calories and get that lean, toned look in no time. Get started with the best workout in Sandy and see results faster than ever! Kickboxing provides a fun, high-energy, dynamic workout that's great for anyone.
Learn moreMPower Fitness is proud to provide high-quality wrestling coaching to people from across Sandy. If you're a youth or collegiate athlete looking to develop your skills, or just seeking improved fitness through training, we can give you the coaching you need to get results.
Learn moreOur Women's Self-Defense Classes are designed to help women all across Sandy feel more comfortable and confident in any situation. We're here to equip you with a core set of striking skills and situational awareness to keep you safe.
Learn moreOur Strength Training classes are designed to help people of all fitness levels find success. We’re combining strength, agility, and athleticism into a dynamic program that is great for people all across Sandy. Learn more today!
Learn moreReach the top level of performance with our Martial Arts Fight Team program at MPower Fitness! We're helping Sandy students improve their techniques and stay motivated throughout their training. Join today!
Learn moreBoxing helps fighters train not only their bodies but also their minds if they want to come out on top as the champion. Training can be brutal, but the outcome is great. Here are some of the benefits found from boxing! weight lose, health and mental strength, and conditioning.
Learn moreMPower is the best authentic Muay Thai gym in the Utah area. If you want to learn from professionals, this is the place to go!
I've always wanted to try a self-defense class, which is why I came to MPower Fitness for the first time, but now I honestly love all of their classes. Kickboxing burnout is one of my favorites! Killer workout that gives me the feeling of "mission accomplished"!! Also, being able to train with a guy who is originally from Thailand and truly a Muay Thai pro is awesome too! Price is greaaat too! Thank you, Nat and Jessica!! You guys are the best!
This gym is the best! Nat, the owner, was a professional Muay Thai fighter in Thailand. He really knows how to train, and I've seen a real improvement so quickly. I came for kickboxing, and now I take literally every class I can. They even have a self-defense class every other week that has been so empowering. The energy and fun is truly next level. It's intimate and awesome. I can't say enough positive things about this gym! :)